The can is the source of truth. Marketing pages explain the kitchen logic; the label lists what is in the serve.
What you will see
- Flavour name and fruit
- New Zealand honey as the sweetener
- Apple cider vinegar in the ingredient list
- Sparkling water
- Nutrition panel (calories and sugar per serve / per 100ml)
- Pack size: 250ml can
Exact numbers vary by flavour — read the panel on the can you are holding.
What we do not put on the can
Medical claims. Therapeutic promises. Pregnancy advice. “Detox.” If you have a dietary question for yourself, check the label and ask a qualified professional. On-site FAQ: Ingredients.
What Sidekick is (and is not)
Honey-sweetened soda with real fruit. Not cane sugar. Not stevia. Not kombucha. Deeper splits: Honey soda vs diet soda vs kombucha · What is ACV soda?.